I realized something not so nice about myself today. And I really struggled with whether or not to blog about it. It's really tough to expose the less desirable side of ourselves, because by doing so, we open ourselves up to criticism. And that? Is scary. It is for me, anyway.
Operating from a position of fear is a really stressful . I feel like I have operated from this position most of my life. I was always a tall, shy, geeky kid, and my mother dressed me funny. I might as well have drawn a target on my back. Kids can be incredibly cruel, especially for someone who is in the least bit different.
I was always tall for my age, and indeed topped out at 5'11" at my tallest (I think I've shrunk a quarter of an inch or so now. Getting old bites.). I was 5'7" in the 7th grade. I was 5'9" in the 9th grade. This is when boys were 5 foot nothing. My family growing up was extremely religious, which was in direct conflict with the style of dress in the early 70s, which is when I was in jr. high and high school. Long, straight, Marcia Brady-like hair and short mini-skirts were in, as were platform shoes. At a time of life when outward appearances were critical to survival, my mother made me wear knee-length skirts, I was too tall for platform shoes, and my hair was curly. Still is. I love it now, but back then? I was a complete and total dork. Plus, I was a band nerd. Oh, and I wore glasses.
*sigh*.
Basically my life was a living hell, especially in Jr. High. I had my circle of friends but we were all targets of the "cool kids" and jocks. Ugh. It was awful. Really.
Also, I had high-achieving, perfectionist parents who disciplined by criticism. They loved me, but I always grew up feeling like if I didn't measure up, they wouldn't love me anymore. So basically I grew up in fear of rejection from my peers and my parents. I became a co-dependent people pleaser to the nth degree. I've overcome some of that, but still the scars remain.
So, why do I tell you all of this? To help you understand, and to help myself understand, why I push people away from me. And to help myself understand this part of myself that I just discovered, and of which I am ashamed. My operating from a position of fear caused me to hurt someone I care about. I realized an ugly side of myself that I wasn't aware existed, that directly results from my low self-esteem and deep and abiding fear of ridicule and rejection. And when I took that incident that hurt my friend, and looked back at my life, I realized that this is a pattern in my life. If someone hurts me, I forgive but I don't forget. While that can be a good thing, to help avoid being repeatedly taken advantage of, it also prevents one from seeing genuine remorse and allow healing in a relationship.
Earlier this year, my friend had hurt me deeply with a betrayal, for which he has repeatedly apologized for and asked forgiveness. After a lot of anger and heated discussions, I finally was able to get past it (I thought) and we became friends. The other day, in another discussion, I threw that incident in his face again. This wasn't the first time I'd done so. Clearly I had not moved past this incident and continued to carry it with me, as if to remind myself that this person could not be trusted. While past behavior often is an indicator of future behavior, I should not have thrown that in my friend's face. Again. Understandably, he has withdrawn from the relationship and I may not get it back. While it was his fault the first time, it was clearly my dysfunction that caused this second rift.
In looking back in my life, I can see time after time where I have rejected people out of hand after one incident, fearful that they would hurt me again and since they could not be trusted, cut them out of my life, usually because of my inability to let go. I continually make people in my life pay over and over for major or minor indiscretions or perceived hurts.
I am taking a serious look at myself and the way I deal with hurts in my life. Other than totally withdrawing from people and becoming a hermit, there is no way to avoid these things within the context of a relationship with people, whether it's a friend, co-worker, spouse, lover, -- anyone. I have always been overly sensitive to perceived hurts, absorbing each unkind word deep into my soul, where they leave deep bruises. I have got to figure out a way to heal my hurts, to heal that hurt little girl that lives inside me and the ability to be secure enough in myself to develop a duck's back, and let those things roll off me, and learning how to tell the insincere from the sincere, and allowing people back into my life without thinking they have an agenda to hurt me again.
Well, I have some work to do. I have to learn how not to operate from a position of fear. That is a huge burden I have carried around all my life, making it difficult to relax and enjoy life. It's a wonder my adrenal glands aren't exhausted, because I live in that highly anxious state most of the time, waiting for the other shoe to drop.
Whew. That was hard to write and will be even harder to post once I hit the button. Please be kind.
Saturday, November 14, 2009
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12 Comments: Talk to me, my peeps!:
Wow....I know just how you feel. I was a really tall girl who was made fun of a lot as a kid too. And I tend to push people away also. I think you sound like a really neat person now. Don't be too hard on yourself. Sounds like you are soul searching and learning. This was a very brave post....straight from the heart no doubt
I think there is a way to "trust" without putting all of your eggs in one basket. I think the word has evolved a bit over time and there can be certain layers of trust that you can have in people. I am guilty of building walls around myself and that is necessary for my own safety.
Sometimes, you need to make sure someone is looking out for YOU...and it is rare to find someone other than yourself that has YOU in their best interests.
It is a fine line and something that no one on this earth has figured out how to balance...so try not ot be too hard on yourself.
I could have written this post word for word....except I'm only 5'9" and not musically inclined a bit!
MUAH! Youth has it's merits but it also bites big time and those bites leave scars that we carry around the rest of our lives. The good thing about scars are that they remind us not to repeat history. The bad thing about scars is that we get use them and we stop seeing them. Ain't life grand?
love ya, my dear.....even though I haven't been around in a while.
HUGS
I was called "Wilt" in 6th grade, but I "only" ended up at 5'9".
This is a really important thing you're realizing about yourself. I think I tend to overprotect myself too. but I'm trying to do this less as I age. What good does it do? If I feel less pain, I probably also feel less joy. Life is short. I'll risk the pain for the joy...
It's good that you are having this conversation with yourself. Funny thing about betrayal: inevitably the final, end result is a betrayal
of the betrayer not of the betrayed...
masterymistery at cosmic rapture
It takes so much time to work through all of these things. I'm pretty sure most of us have them, and usually it takes something very uncomfortable to make us realize what they are, and try to do something about them.
It is so easy to fall back into the same patterns to which we have become accustomed, even after we thought overcame a non-desirable trait.
Good luck with this, I'm sure writing about it has helped you reflect and come up with a plan of action. And hopefully your friend will still be there, waiting and forgiving.
Bravo! For taking the first step which is recognizing that you need to "fix" this aspect of yourself... so that you can trust again.
The fact alone that you recognize this as a challenge is the first step to facing it. So often we put up barriers because we do not want to face our fears. Also, I have heard that some people will be hurtful because it is the only way they can get attention (even negative attention is still attention to them).
Trust stems from within. Be sure to trust yourself then you can trust others and they in turn will trust you. It's a hard road, but I have faith that you are up to the challenge.
The best of skill to you as you face this challenge.
Paula: Thank you and I appreciate your comments. And yes, it was straight from the heart.
MTAE: Oooh layers of trust. I like that one. Yes, being self-protective can be a good thing if it protects you from repeated emotional hurt. But it can also be a barrier to real emotional connection with people. Just like you said, though...let people in slowly, peeling back each layer, allowing them to get closer to you as they earn your trust, and not allowing them to get to the core of you until you know they are safe. It just bothers me that we have to approach relationships with the assumption they are NOT trustworthy until proven otherwise. But really, you have to do so.
MLS: Thanks, honey. You are SO sweet. I know you're out there even though you haven't commented in awhile and I appreciate that. I read you too but haven't had much energy for commenting anywhere lately. BIG HUGS back at you. Murah.
Maureen: Oh honey you are so right. Risk the pain to experience the joy. Yay! :))
mastery: Yes... true that. :)
Jason: So true. Real change only happens after a concerted effort. They say it takes 3 weeks to effect real change.
Gaston: Thank you :)
CaJoh: Thanks, hun. Not an easy task but I am trying. :)
You know I read that and thought that is me. I am the exact same way. That is why at 41 I have one real friend. It has always been easier to just let them go then keep them.
Wow... your post was pretty insightful. Thank you.
Not much to say, but am sending a cyberhug from someone who understands and relates very much to your post.
I admire your candor and your courage in sharing this very personal story with us. It takes a person with a mature emotional IQ to take her own behavior and hold it up for scrutiny -- and willingly accept whatever can be learned from it, good or bad. So good on you.
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